Hey There! I’m Sherry, Your Women's Health Physiotherapist &
Birth Coach.

Helping you to tune into the wisdom of your body so you can Move Well & Birth Well.


I was a student striving to become a physiotherapist. 

Grade 10 was the year I made the decision to become a physiotherapist!  I graduated from McMaster University with an Honours Degree in Kinesiology then went on to receive my Masters Degree in Physical Therapy from the University of Toronto.  But my story doesn't end there....

Physiotherapy Formal

Top: My beautiful daughters. Left: Guided exercise.
Right: Me, living my best life ;)

Eventually I finally found my purpose, helping empower and support women on their healing and perinatal journies. 

After working for a few years as an Orthopaedic Physiotherapist in a busy private practice clinic I decided it was time to have a family.  After having my own children I encountered the glamourous postpartum changes such as bladder leakage, pelvic organ prolapse, and changes with intercourse. That's when I reached out to a friend and colleague of mine who was a pelvic health physio and my world forever changed.

My symptoms dramatically improved and I wanted to learn more so I dove deeper into pelvic health physiotherapy, with specific focus on pregnancy and postpartum, and ladies....postpartum lasts forever.  At the same time I continued my own personal development work and now infuse my anatomical and physiological knowledge with the power of the female body and the power of the womb.

Helping you to tune into your own body for deeper healing and beautiful births.

Top: My beautiful daughters. Left: Guided exercise.
Right: Me, living my best life ;)


Sherry is the founder of Sherry Heenan Physiotherapy Services and through her personal journey into motherhood she dove deep into Women's Health.  She also became passionate about bringing back the sacredness and ownership of birth and the female body, so women could have the births they desire, learn to connect with their bodies, and heal faster.  After graduating from Physiotherapy, Sherry has taken numerous courses which now focus on pelvic health and women's health.  She strives to provide the best care and empower you to be an active participant in your healing (or birth) journey.




I am a total #jeepgirl


I married my high-school sweetheart 


I love camping and cottaging! #thegreatoutdoors


I feel complete freedom and happiness when I'm dancing ;) 

My at-a-glance guide to where I stand on all the truly important things.


Favorite indulgence


celeb i'd love to meet

Blake Shelton

Guilty pleasure

Vodka...or wine

alternate universe job:

I actually love my current job!

favorite place i've been:

Northern Ireland

drink of choice

Black Coffee

can't live without

Lip chap

usually craving

French Fries

beach vs mountains

Beach beside the Mountains!

favorite show to binge


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