About
Hey There! I’m Sherry, Your Women's Health Physiotherapist &
Breathwork Coach.
Helping you to tune into the wisdom of your body so you can Move Well, Birth Well, Heal Well & Breath Well.
ONCE UPON A TIME
I was a student striving to become a physiotherapist.
Grade 10 was the year I made the decision to become a physiotherapist! I graduated from McMaster University with an Honours Degree in Kinesiology, with a minor in Psychology, then went on to receive my Masters Degree in Physical Therapy from the University of Toronto. But my story doesn't end there....
Top: My beautiful daughters. Left: Guided exercise.
Right: Me, living my best life ;)
Eventually I finally found my purpose, helping empower and support women on their healing and perinatal journeys.
After working for a few years as an Orthopaedic Physiotherapist in a busy private practice clinic I decided it was time to have a family. After having my own children I encountered the glamourous postpartum changes such as bladder leakage, pelvic organ prolapse, and changes with intercourse. That's when I reached out to a friend and colleague of mine who was a pelvic health physio and my world forever changed.
My symptoms dramatically improved and I wanted to learn more so I dove deeper into pelvic health physiotherapy, with specific focus on pregnancy and postpartum. And ladies....postpartum lasts forever.
I am a forever student because when I have a passion for something I am always continuing to learn more and refine my skills. This drive lead me to breathwork which has the power to heal and transform our lives. I now have my own breathwork practice and I infuse it into my work to help clients discover the healer within themselves.
Helping you to tune into your own body for deeper healing, beautiful births and unlocking your limitless potential.
Top: My beautiful daughters. Left: Guided exercise.
Right: Me, living my best life ;)
MY BIO
Sherry is the founder of Sherry Heenan Physiotherapy Services and through her personal journey into motherhood she dove deep into Women's Health. She also became passionate about bringing back the sacredness and ownership of birth and the female body, so women could have the births they desire, learn to connect with their bodies, and heal faster. After graduating from Physiotherapy, Sherry has taken numerous courses which now focus on pelvic health and women's health. She strives to provide the best care and empower you to be an active participant in your healing (or birth) journey.
SUPER FUN
FACTS
NOW FOR THE IMPORTANT STUFF
I love riding on the back of a Harley
I married my high-school sweetheart
I love camping and cottaging! #thegreatoutdoors
I feel complete freedom and happiness when I'm dancing ;)
My at-a-glance guide to where I stand on all the truly important things.
THE QUIZ
Favorite indulgence
Donuts!
celeb i'd love to meet
Blake Shelton
Guilty pleasure
Wine
alternate universe job:
I actually love my current job!
favorite place i've been:
Northern Ireland
drink of choice
Black Coffee
can't live without
My daughters
usually craving
Alone Time
beach vs mountains
Beach beside the Mountains!
favorite show to binge
Sons of Anarchy
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Move Boldy. Breathe Deeply. Be Sexy
