psst... hey expectant mama

Go into your birth

Get your mind AND body prepared for your transformational journey with this online prenatal course.

Feeling Confident
& Supported

Enroll for $224 CAD

Enroll for $224 CAD

Sure, You Could Do It Yourself.

You could read the books, take the free courses and come across lots of conflicting information that may challenge your own beliefs leaving you feeling even more confused or worse....more scared.

Or perhaps you have no fears at all and your plan is to just "go with the flow".....

Well I want to shout from the rooftops that you don't know what you don't know!

Take it from someone who did just 'go with the flow' and you want to know where it got me?  

but let's be real.

You Don't Know What You Know.

Yes I was one of those women whose plan was to 'just go with the flow' and you want to know where it got me? 

Peeing my pants with my pelvic organs lowering into my vagina, and sex was well.....sloppy.

It also left me with a sense that there had to be a better way to way to birth. I wanted to choose.  And I am here to help you choose because this is your birth experience.  Together, let's own the power of our births!

Imagine experiencing the birth that you desire?  Imagine preventing the typically postpartum pelvic floor concerns from happening?  Imagine feeling confident in your body?


The Ultimate Childbirth Preparation Course

The information and strategies you learn in this course will allow you to have a more comfortable pregnancy, have an easier birth, and improve your postpartum recovery

Yes, please


Congratulations on your pregnancy!  It can be an exciting and scary time and I am here to support you!


This course will increase your confidence in your body's ability to birth your baby.


You get to choose the birth that you desire.  Birth Your Way. 

Kind Words

Sherry's childbirth course was wonderful! It allowed me to control and calm my fears around labour and birth.  It helped me to understand the process my body was about to undergo and gave me a better idea of what I wanted and didn't want during that time.  I felt so much more confident in myself and in my body.  And the best was amazing for BOTH my husband and I.  He really enjoyed the course and learned the best ways to help me during labour.  I highly recommend this course, especially for first time moms!

— kaylea, first time mom

This is the best childbirth class I have taken!  What I love about this course is it goes into the "why" and "how" your body does what it does during pregnancy and birth, instead of just "what" is happening.  The knowledge you gain in this course takes away the fear of the unknown and makes you feel confident and prepared in your ability to birth your baby. It taught me to trust my body and my instincts. I was confidently able to have an unmedicated vaginal breech birth and I highly recommend this course to any expecting parent whether it's your first or your fourth!

— cassidy, mom of 2

I highly recommend Sherry's Ultimate Childbirth Preparation Course for all expectant mothers.  It was very informative and well laid out.  It took me through every single step along the way, including postpartum care and recovery.  I loved that I could do the course modules on my own time and at my own pace.  Sherry was always available to answer any questions I had :)  Thank-you Sherry!

— krissy, mom of 2


A little about me...

I am a mom to two beautiful girls ♥

I am a Registered Pelvic Health Physiotherapist & Childbirth Coach

I am a human that was put on this earth to make an impact and empower woman! 

my story

Why I created this course.

I went into both of my labours with the intention of "going with the flow".  I did take a prenatal course which was great but since I had no fears, I figured I didn't need to do any other "work" to prepare.

Although my babies were healthy I was left with the feeling that there had to be a better way to birth.  For both my girls, I was instructed to hold my breath and bear down like I was popping.  This strategy may work for some, but  I vividly remember how exhausting and un-natural this felt to me.  And guess what?  I ended up with perineal trauma, bladder leakage, and pelvic organ prolapse (that's where one or more of your pelvic organs descends down toward the vagina and can actually protrude out of the vagina 🤦).

So this is when I found out about Pelvic Health Physio, got treatment myself, and started on my journey into perinatal education and recovery, helping to transform births.

I strongly believe that I went through my own struggles so that I can make a bigger impact on the lives of other moms.

“Sherry, I owe you tremendously for everything you taught me!” 

another happy mama

With this program:

You Will:

+ learn to trust your body

+ gain an understanding of the birth procress

+ get clarity on the birth you desire

+ learn specific strategies and tools

want something like that?

tell me more

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Move Well.  Birth Well.

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